I picked up and adapted an apple cider vinegar wash regimen from Naptural85 on YouTube. When I first heard about using (ACV) to cleanse your scalp, I was very skeptical because ACV is very acidic (duh) and can be very drying. Since my scalp and skin has issues with dryness, flaking & eczema & I didn’t want to make a sometimes out of control & frustrating issue worse. So I stuck with doing a pre-poo hot oil treatment, then shampoo & condition every week to 2 weeks for a while. I tried co-washing…my scalp laughed at me & gave me the side-eye.
But then, I ran across this video skimming through Whitney’s play lists one Saturday afternoon & it made me think to try using ACV as a cleanser for my scalp, instead of shampoo.
Here’s what I do: I section my hair into twists, just as Whitney does in her video & I use my ACV & water mix to cleanse my scalp. However, instead of shampooing I pulled out my fired bottle of the Giovanni Botanicals conditioner. A few posts ago I explained that, while I bought it, I wouldn’t be using it because, while my scalp liked it, my hair did not. It was much too stripping to use after I’d already shampooed & it ended up leaving my hair very tangled & feeling like it could matt up any moment. It was truly a frustrating initial experience. But after figuring out that shampooing after the ACV cleanse was also too stripping & co-washing with a regular moisturizing conditioner didn’t get all the product & gunk out of my hair, I pulled that big ole bottle out of the closet & viola!!!! It was the perfect match.
Now, again, its winter & I’m wearing my hair in protective styles so I’ve been washing my hair about once every 3-4 weeks. And this is working great for now. Come Summer I may have to change it up again because Summer = sweat which means more frequent washes, but if that changes, I’ll talk about it then.
So…that’s one hair update.
TTFN!!
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